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Everything Orange l Ismaila Sawaneh
Everything Orange
Published on 3/6/2026
Everything Orange
Published on 3/6/2026
This week on Everything Orange, Sarah Detwiler is joined by freshman standout Ismaila Sawaneh as the Vols track and field program kicks off 2026. Ismaila shares what it felt like to compete in his first collegiate meets, including a winning debut at the Bob Pollock Invitational, and how joining such a stacked pole vault group has pushed him to new heights.
He looks back on his journey from growing up in Normandy, France, to competing at the European U23 level, and shares how those experiences shaped his mindset heading into his first year at Tennessee. Ismaila also talks about his transition to life in Knoxville, the support from Coach Kyle Ellis, and the excitement of contributing to a historic Vols pole vault group.
From his international background to what it means to wear the orange and white, Ismaila gives fans insight into the team's competitive mindset and what to expect from a Vols squad aiming for excellence in 2026.
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This week, Sarah Detwiler sits down with Tennessee softball standout Ella Dodge on the Everything Orange podcast as the Lady Vols continue their push through a strong SEC season and into the final stretch before postseason play.
Dodge reflects on Tennessee's historic year, including the program's best-ever 26–0 start and early No. 1 ranking, and breaks down what it's like competing in the SEC week in and week out. She discusses key series wins, lessons from close losses, and how those experiences have helped this team grow and stay locked in for what's ahead.
She also reflects on her own development from freshman to sophomore year, including her growth as an everyday impact bat, increased confidence in clutch moments, and adjustments against opposing pitchers, before closing on what makes Tennessee softball special and the culture that continues to define the program.
Published on 4/24/2026
With baseball season in full swing, Sarah Detwiler sits down with Tennessee baseball's Landon Mack on this week's Everything Orange podcast. In his first year on Rocky Top, the sophomore pitcher has already started nine games and has notched a team-high 64 strikeouts. The two look at Mack's go-to hype song, favorite athletes, and the stadium he one day dreams of pitching in.
From there, they look at Tennessee's 24-12 start and life in SEC play, reflecting on the adversity the team has faced and the resilience they've built. From tough losses to a statement sweep over a top-10 team on the road, he breaks down what's clicking, the confidence this group is gaining, and the mindset heading into the second half of the season.
Detwiler and Mack also dive into the pitching staff, highlighting a competitive group that always pushes each other. He discusses working alongside Cam Appenzeller, navigating role changes with roommate Tegan Kuhns, and learning from veteran Evan Blanco. Mack also shares his own approach on the mound and the trust he's built with both his teammates and coaches.
Beyond baseball, the sophomore reflects on his journey from New Jersey to Tennessee, his decision to focus on pitching, and why Knoxville became his dream destination. He also opens up about living with Type 1 diabetes, the discipline it's instilled in him, and the impact of representing others facing similar challenges. Loving his time on Rock Top, Mack closes with what it means to wear the Power T and compete in the SEC.
Published on 4/17/2026
This week on Everything Orange, Sarah Detwiler sits down with Tennessee Head Diving Coach Jane Figueiredo as she reflects on her first year leading the Vols diving program. Jane shares what it was like stepping onto Rocky Top after coaching at the highest levels internationally and collegiately, including guiding athletes to Olympic medals and world championships.
She looks back on year one — featuring four NCAA top-8 finishes and three SEC top-3 podiums — and talks about what stood out to her about the team, the culture, and the potential at Tennessee. Jane also discusses adding Assistant Coach Mike Wright to the staff and how they've worked together to build consistency, confidence, and a winning mindset among the divers.
From her journey coaching elite athletes like Tom Daley to what drew her to diving and ultimately to coaching, Jane gives fans a behind-the-scenes look at the passion, precision, and philosophy that define her approach. She closes by sharing what excites her most about the future of Tennessee diving and the legacy she hopes to build with her athletes.
Published on 4/10/2026
Torchbearer Award Recipient Jourdan Thomas sits down with us on this episode of the Everything Orange podcast...
Published on 4/3/2026
